Amount of Retinol in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids.
Fish oil, cod liver
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30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids are listed below.
Water
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84.24 g
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84.24%
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Energy (calorie)
|
58 kcal
|
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Energy (joule)
|
243 kJ
|
|
Protein
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0.34 g
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0.34%
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Total lipid (fat)
|
0.07 g
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0.07%
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Ash
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0.21 g
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0.21%
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Carbohydrate, by difference
|
15.14 g
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15.14%
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Fiber, total dietary
|
1 g
|
1%
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Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
5 mg
|
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Phosphorus, P
|
9 mg
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0.01%
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Potassium, K
|
82 mg
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0.08%
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Sodium, Na
|
6 mg
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0.01%
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Zinc, Zn
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0.07 mg
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Copper, Cu
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0.065 mg
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Manganese, Mn
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0.148 mg
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Vitamin C, total ascorbic acid
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2.5 mg
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Thiamin
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0.014 mg
|
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Riboflavin
|
0.02 mg
|
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Nutrients in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids